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Stand Up with Sam 

Forgotten Coast Television

Watch FCTV on your local station while staying on St. George Island or check out and be sure to stay tuned for upcoming Stand Up with Sam Episodes!

Stand Up with Sam- SUP Fishing
Stand Up Paddleboard Fishing
Stand Up with Sam as she explores the local bait shop then paddleboards out to catch some yummy trout! For more fishing info check out

Stand Up with Sam- Sheepead Fishing

Fishing for Sheephead

Join Sam as she catches fiddler crabs for bait and gets hooked up with some sheephead fishing. If you would like to book a charter check out

Stand Up with Sam- Explore Little St. George

Adventures on Little St. George

Sam explores Little St. George and all it has to offer with Forgotten Coast TV and

Stand Up with Sam- Sunset Yoga Flow

A Beautiful Sunset with Yoga

Watch a beautiful St. George Island Sunset with calming yoga silhouette. Check our weekly yoga offerings and schedule here on facebook!

Stand Up with Sam- Paddleboarding with Pets

Stand Up Paddleboard with your pet

Stand Up with Sam as she takes Golden Retriever Bodhi out on the water! Learn about SUP'ing with your pets. Adopt a pet at the humane society

Stand Up with Sam- Hiking Little St. George Island

Hiking trails LSGI

A customized charter to uninhabited Little St. George Island to check out the awesome hiking trails, with Sam's dad Captain Dan Fortunas. Check Captain Dan out at

Beach TV- Island Fit SUP Yoga

Stand Up Paddleboard Yoga

Watch Certified Instructor Sam Fortunas give Katie a lesson on SUP Yoga. To book your lesson call us at 850.980.4204

Beach TV- Island Fit SUP Lesson

Stand Up Paddleboard Lesson

Watch certified instructor Sam Fortunas give a Stand Up Paddleboard Lesson to Royce and Katie. To book your lesson call us at 850.980.4204

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